1: Start your day right with these anti-inflammatory Mediterranean breakfast bowls - quick, easy, and delicious!

2: Avocado, egg, and spinach bowl - packed with nutrients to fuel your busy day ahead.

3: Smoked salmon, quinoa, and feta bowl - a protein-rich option for a satisfying morning meal.

4: Greek yogurt, berries, and granola bowl - a sweet and creamy treat to kickstart your day.

5: Turmeric, ginger, and coconut milk smoothie bowl - a refreshing and anti-inflammatory breakfast option.

6: Chia seed, almond butter, and honey bowl - a hearty and healthy choice for a busy 30s mom.

7: Mango, pineapple, and coconut bowl - a tropical twist on your morning routine.

8: Oatmeal, nuts, and seeds bowl - a fiber-rich and filling breakfast to keep you energized.

9: Choose from these three top anti-inflammatory Mediterranean breakfast bowls for a quick and nutritious start to your day.