1: Start your day off right with Mediterranean diet breakfasts to fuel busy parents' lifelong wellness.

2: Try Greek yogurt parfaits with honey, nuts, and fruit for a quick and delicious morning meal.

3: Whip up a spinach and feta omelette for a protein-packed breakfast that's ready in just 10 minutes.

4: Toast whole grain bread and top with avocado and smoked salmon for a savory and satisfying start.

5: Opt for a Mediterranean-inspired smoothie bowl loaded with fresh berries, nuts, and Greek yogurt.

6: Savor a simple breakfast bruschetta with tomatoes, basil, and a drizzle of balsamic vinegar.

7: Bake mini frittatas with spinach, sun-dried tomatoes, and feta cheese for a portable morning option.

8: Enjoy a Mediterranean breakfast wrap with eggs, olives, cucumbers, and a dollop of hummus.

9: For a sweet treat, try overnight oats with almonds, honey, and cinnamon for a healthy and hearty breakfast.