1: Discover the rich flavors of the Mediterranean with our 7-day meal plan.

2: Start your week with classic Greek salad topped with feta cheese and olives.

3: Indulge in creamy hummus and pita bread for a satisfying midday snack.

4: Treat yourself to a fresh and zesty shrimp scampi pasta for dinner.

5: Savor the flavors of Spain with a traditional paella for lunch.

6: End the week with a hearty and comforting bowl of Mediterranean vegetable stew.

7: Explore the vibrant and diverse flavors of the Mediterranean cuisine.

8: From Italy to Greece, each dish tells a story of history and tradition.

9: Embark on a culinary journey with these essential Mediterranean dishes.