1: Start your day with a quick and nutritious Mediterranean breakfast.

2: Whip up a Greek yogurt parfait with granola and fresh berries.

3: Toast whole grain bread topped with avocado and cherry tomatoes.

4: Try a smoothie bowl with spinach, banana, and almond butter.

5: Make a Mediterranean omelette with feta cheese and olives.

6: Prepare overnight oats with nuts, honey, and dried fruits.

7: Enjoy a quick and delicious chia pudding with coconut milk.

8: Savor a veggie-packed frittata with zucchini and red peppers.

9: Get creative with your breakfast and fuel your day the Mediterranean way!