1: Get ready to improve your flexibility with these simple stretches for climbers.

2: Start with a standing forward fold to stretch your hamstrings and lower back.

3: Next, try a seated spinal twist to loosen up your spine and shoulders.

4: Finish up with a chest opener to release tension in your chest and shoulders.

5: Repeat these stretches daily to see improvements in your climbing flexibility.

6: Remember to listen to your body and only stretch as far as feels comfortable.

7: Incorporating these stretches into your routine will help prevent injuries and improve your climbing performance.

8: Stay consistent with your stretching routine to see the best results over time.

9: Take care of your body and enjoy the benefits of being a more flexible climber.