1: Start your day right with a 10-minute Mediterranean breakfast for a boost in energy and mood.

2: Prepare a simple avocado toast with feta cheese and tomatoes for a nutritious start to your day.

3: Opt for a Greek yogurt parfait with nuts and honey for a delicious and satisfying breakfast option.

4: Whip up a quick Mediterranean omelette with spinach, tomatoes, and olives for a protein-packed meal.

5: Try a refreshing smoothie bowl with berries, oats, and Greek yogurt for a tasty and nutritious breakfast.

6: Savor a bowl of overnight oats with almonds, honey, and dried fruits for a quick and easy morning meal.

7: Indulge in a light and fluffy pancake made with whole wheat flour and topped with fresh fruit.

8: Enjoy a warm bowl of oatmeal with cinnamon, walnuts, and apples for a cozy and comforting start to your day.

9: Experiment with different Mediterranean breakfast recipes to keep your mornings exciting and your mental health in check.