1: 1. Wake up early 2. Drink water 3. Exercise 4. Meditate

2: 5. Plan your day 6. Have a healthy breakfast 7. Read affirmations 8. Practice gratitude

3: 9. Review goals 10. Listen to music 11. Stretch your body

4: 12. Avoid phone screen time 13. Write in a journal 14. Connect with loved ones 15. Take a cold shower

5: 16. Visualize success 17. Declutter your space 18. Set intentions for the day 19. Go for a walk in nature

6: 20. Practice deep breathing 21. Review your to-do list 22. Learn something new 23. Listen to motivational podcasts

7: 24. Do a quick workout 25. Drink green tea 26. Take time to relax 27. Express gratitude

8: 28. Stretch your mind 29. Write down goals 30. Read a book 31. Try a new hobby

9: 32. Reflect on your achievements 33. Write down affirmations 34. Plan your day before bed 35. Get a good night's sleep