1: Energize your day with these 10 delicious Mediterranean diet breakfasts perfect for busy mornings. Start your day right at 7 AM!

2: Whip up a quick and nutritious Greek yogurt parfait with honey, nuts, and berries for a satisfying breakfast.

3: Try avocado toast topped with feta, cucumber, and tomatoes for a refreshing and protein-packed morning meal.

4: Fuel your day with a protein-filled omelette stuffed with spinach, feta, and sun-dried tomatoes for a Mediterranean twist.

5: Enjoy a Mediterranean-inspired smoothie bowl made with Greek yogurt, bananas, honey, and a variety of fresh fruits for a sweet start.

6: Start your day with a hearty bowl of overnight oats mixed with Greek yogurt, honey, almonds, and a dash of cinnamon.

7: Make a batch of Mediterranean vegetable frittatas ahead of time and enjoy a tasty and easy grab-and-go breakfast.

8: Savor a traditional Mediterranean breakfast of whole-grain toast topped with hummus, olives, cucumbers, and tomatoes.

9: Indulge in a savory Shakshuka made with eggs poached in a spicy tomato sauce, perfect for a flavorful 7 AM breakfast.